St. Francis Health & Wellness Center features updated weight room
21 Jun 2024
News, Community, Healthcare
St. Francis Health & Wellness Center reopened their weight room on May 1 with freshly painted walls, new fitness equipment and new rubber flooring. In addition to the weight room, the facility offers a full gymnasium, a heated pool, circuit room, cardio room and rehab room. There is a hot tub and a steam room in both the men and women’s locker rooms.
More than 20 fitness classes per week are offered including: aqua dance, aqua fitness, kettlebell HIIT (high intensity interval training), pickleball, spin classes, yoga and weight lifting. One hour personal training sessions and therapeutic massage are also available.
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